Welcome to Recipes

“To make fine food, besides using your tongue, you have to use your eyes, nose and heart.”

 RECIPES

Dry Fruits Ladoo

Dry fruits are rich in vitamins and proteins; they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most dry fruits are rich in minerals, proteins, fiber, and vitamins add to that they are tasty and delicious too. Dry fruits are excellent and healthy substitute for daily snacks

Vegetable stir fry

Recipe: You can add any vegetables you like in this recipe. I have added pre-boiled broccoli, carrots, radish, french beans, bell peppers, and twisted this recipe with garlic and peppercorn powder with oregano. It is loads of vitamins, potassium, folic acid, dietary fiber.

Vegetable Sandwich

Recipe: It is healthy and loaded with lots of vegs, instead mayonnaise used hung curd to spread on the bread. Vegetables include capsicum, carrots, onion, beetroot, homemade paneer, and cucumber. sandwiches roasted on a flat pan with ghee. This sandwich looks crisp and colorful and tastes so good. creamy structure of curd adds extra flavor and beetroot leaves its fresh aroma in the sandwich. It loads with vitamins. 

STEPS: Cut the vegetables, prepare hung curd mix the ingredients all together adding chili flakes, oregano, salt, and little pepper powder. Then spread on bread cover spread bread with another bread. roast them on a pan with ghee.

Kodo millet is very easy to digest, it contains a high amount of lecithin and is excellent for strengthening the nervous system. Kodo millets are rich in B vitamins, especially niacin, B6, and folic acid, as well as minerals such as calcium, iron, potassium, magnesium, and zinc. And it is made with a variety of vegetables.

Wheat & Oats Chapati/Roti:  (Having a balanced diet is one important) If you are bored with normal wheat chapati/roti, here is a twist to make roties with adding oats flour. Healthy and nutritious chapati suits with any curry. Benefit of above recipe:

• Support digestion • High in nutrients and fiber. • Lower your risk of stroke • Reduce your risk of obesity. • Lower your risk of heart disease. • Reduce chronic inflammation. • Lower your risk of type 2 diabetes. Ingredients: Wheat and oats flour, salt, sugar, oil and water

Please share your experience if u have tried any of such recipes.

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